Chi Kung Healing Touch
Second Year Training Starts Now!

2nd Year Training- Chi Kung Healing Touch (sm)
Starts: January 20, 2011
It is possible to begin the Chi Kung Healing Program at the 2nd year. Inquire.

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2011-2012 / One Day Classes in Boulder
Saturdays 9am-5pm. $110 (Repeats $70) - Half Day $55(Repeats $35)

THE MICROCOSMIC ORBIT
Covers the basic principles of Inner Alchemy, the Pa Kua practice and the Microcosmic Orbit (small heavenly circuit/loop) which is fundamental to all systems of Chi Kung.

THE THREE TAN TIEN / THE THREE ELIXIR FIELDS
Covers the theory and practice of these standing forms used to gather energy from nature in the three primary ‘Energy Centers’ and cultivate Jing-Chi-Shen/ Essence-Vitality-Spirit.

ZHINENG BREATING EXERCISES
Half day class with Andrea Arduine. An effective and safe qigong breathing form and physiology. Fri. 9-12:30.

I CHING TRIGRAM PRACTICES
Eight basic practices which embody the I Ching trigrams and are done to activate, strengthen and
cleanse the energy of the 5 Elements in the organs and 12 meridians. *Ends at 6 p.m.*

MIKE'S NET CLASS
Basics of ‘foreign energy’ and how to dispel it from self and others. Thursday 5-7:30 (call for location) $50

SAMPLING OF QIGONG FAVORITES
1/2 day class w/ Annie Roberts including Centering, 2-Pole, Solar Plexus Bowl, Standing Posture w/ Breath, 3 Tan Tien. Sat. 9-12:30.

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